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Exercise Class to Music
Every Tuesday (during term-time only)
11.30 am – 12.30 pm
Venn Court, Brixton
*new* Every Wednesday (during term-time only) *new*
10.00 am – 11.00 am
W I Hall, Newton Ferrers
£4.00 per session attended.
For details contact Maxine.
Sessions are led by a physiotherapist supported by volunteers. A carer/ family member is very welcome to come along too and either meet others for a chat, or join in.
Exercises are done at a steady pace and focus on flexibility strength and balance.
Come and join the fun!